Love handles, muffin top, we have a number of names for those pesky lumps and bumps that appear around our midriff and hips, just where we least want them. An hourglass silhouette is the most coveted …
Body Image
Why Strong Female Role Models Are Important
We all talk about the importance of female role models for our daughters. Many feel the pressure to BE that role model for the young females around them, be that daughters, nieces or friends. However, …
Both Sides Of The Body Positivity Movement
If you’ve been around the internet a while, you’ve probably heard of the body positivity movement. On the face of it, it sounds great – a movement all about embracing the natural shape of people …
What is the perfect body shape – and does it really matter?
The idea of adapting a body shape to suit a popular image can be traced back to the invention of the corset and even beyond! So we’re going back as far as the 1700’s here. And since ideas of the …
What is the perfect body shape – and does it really matter?Read More
Top exercise and superfood tips to get the perfect butt
What’s your secret to looking great? Some people swear by exercises, some by diet. But there’s no single answer. Different parts of your body can be toned and honed in different ways. When it comes to …
Top exercise and superfood tips to get the perfect buttRead More
Turn and face the strange ch-ch-changes
Continuing on our recent theme for women about bras and sizes, this post is a little more about what goes in the bra than the bra itself. Some of our younger readers might not have experienced this …
