What are the key health and fitness trends for 2019?
The New Year, for many of us, is a time for reflection, an opportunity to start a fresh chapter and set ourselves new goals for the year ahead. You may...
Top 5 winter skincare tips to help banish dry skin for good
We all know winter can wreak havoc on our skin. Just a few minutes of watching Dr Zhivago over the Christmas period shows us how harsh a cold snap can be....
The Danger of Apps that Promote Digital Thinning
Humans are vain. This much has ever been true. We want to present the best version of ourselves to those around us; both physically and digitally. In this age of...
Going Commando – Should You Sleep Naked, or In a Bra?
It’s an age-old argument with women everywhere – should you sleep in a bra, or not? I know many women who have slept in full, underwired bras their entire lives...
Turn and Face the Strange Ch-Ch-Changes
Continuing on our recent theme for women about bras and sizes, this post is a little more about what goes in the bra than the bra itself. Some of our...