Shapewear has come a long way from the restrictive, asphyxiating corsets of Victorian times. Where once we relied on whale bones to cinch our waists in, we now have luxurious, breathable fabrics to …
Health
How safe is Body Shaping and Waist Training?
These two terms that refer to similar, although not identical, practices could do with a bit of myth busting! When most of us have some desire to achieve an alternative body shape, it’s easy to get …
How to keep cool in your shapewear
According to the Met Office long-range forecast, we can expect three months of sizzling temperatures this summer. So at some point (hopefully!) temperatures will soar and your summer wardrobe will hit …
Celebrating International Yoga Day 2019 – Namaste!
In anticipation of the International Day of Yoga on Friday 21 June, we thought we’d celebrate this auspicious occasion by looking at the popularity of yoga and compile our top ten types of …
Should you wear your bra to bed?
We've already featured a Blog post on whether you should sleep naked or in a bra, but it's had so much engagement, we thought we'd look further into the subject. It is, in fact, one of the oldest …
What are the key health and fitness trends for 2019?
The New Year, for many of us, is a time for reflection, an opportunity to start a fresh chapter and set ourselves new goals for the year ahead. You may have over-indulged during the festive period and …
What are the key health and fitness trends for 2019?Read More
