Sometimes we can have an expectation of shapewear as being magical armour that will fundamentally alter the way we look. This, clearly, isn’t the case. Everyone knows that really, but it doesn’t mean that we don’t get a little unrealistic every now and then! Shapewear is there to fit your body the way it is, smoothing your lines and refining your shape. Within these boundaries, there are ways of choosing and wearing shapewear that will fit your body in the best way possible.
What’s the point of shapewear?
Shapewear is more than just a handy undergarment – it’s a confidence booster. Designed to sculpt and smooth, shapewear can help you to achieve a more structured shape, whilst supporting your body and lifting your curves. Different garments focus on different parts of the body, from high-waisted briefs for tummy control to bodysuits that sculpt from the thighs to the bust. By aligning the garment with your body’s needs, you maximise not just the result, but also comfort.
Choosing the right pieces
Picking the perfect shapewear will depend on your body shape, which bits you feel less confident about, and the image that you’re looking for. Begin by identifying your body shape – are you apple-shaped with a fuller midsection, pear-shaped with a curvier lower half, or perhaps an hourglass with a balanced bust and hip size? Your shapewear should complement your natural form, not fight against it.
It’s important to look for breathable, moisture-wicking fabrics, especially if you intend to wear shapewear for long periods. Compression levels vary from light to extra-firm with lighter compression offering gentler support, while higher levels sculpt more significantly. This is ideal for shorter term wear or special occasions.
Getting the right size
The true success of shapewear lies in its ability to provide a smooth, contoured line. To achieve this, shapewear must fit properly. Never be tempted to size down when you buy shapewear. It simply won’t fit, and you will likely end up with lumps and bumps where they shouldn’t be. Take fresh measurements at the bust, waist, and hips before you buy and refer to each brand’s sizing chart. If you tend to hover between two dress sizes, go for the size with your correct waist measurement listed.
Keeping your foundation in place
One of the most common complaints about shapewear is the roll-down effect. This is often caused by shapewear that is incorrectly sized. So if you take the time to measure accurately, you’re far less likely to experience this. Garments with anchor points are the most secure. So bodysuits and cami’s are anchored at the shoulders, giving the most stable silhouette from bust to hip.
For extra security, you can apply a light layer of baby powder or anti-chafe cream around the waist or leg bands to help it adhere to your skin better. Dresser’s tape is another handy piece of kit if you need that extra piece of mind.
Staying Comfortable
Well sized, good quality shapewear should be comfortable as well as sturdy. Compression can support curvy breasts, and support your lower back. Look for seamless garments with wide straps, waist band, and leg bands for the most comfortable wear. Take good care of your shapewear and it will stay comfortable for longer. Wash as delicate and avoid fabric conditioner as this affects the breathability of wicking fabric.
It’s also vital to listen to your body. If you feel pain or discomfort during or after wearing shapewear, it may be too tight or ill-fitting. The most important thing is comfort, so try another size or style.
Shapewear is a tool to enhance, not to conform. A good fit is key to how confident your shapewear can make you feel, and therefore how successful it is. Garment brands of different sizes and shapes may suit different individual women, so it’s worth shopping around brands through a trusted supplier. At Elle Courbee, we work with great quality brands to help our customers to do just that. Shop the ranges here!
Becky is a content manager who writes informed industry based articles for businesses and consumers. She’s written for Elle Courbee on women’s issues and fashion for a number of years.
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