We all wear shoes, but how many of us don’t know how to size them correctly and achieve a perfect fit? Since we were children, our feet have played an important role in our physical growth and well-being, but we keep forcing ourselves into the wrong size, failing to rotate our shoes, and putting style over support.
Poor-quality shoes can obstruct circulation, cause blisters, calluses, and corns on the feet, and potentially cause other physical problems. Backache, knee pain, and hip pain are more likely when your feet are out of position and not adequately supported. Poorly fitting, thin-soled shoes, high heels, and flip-flops are the main reasons for these pains.
Stilettos and pointy toes are two examples of women’s shoe styles that can cause discomfort, damage, and irritation. While a lace-up shoe is preferable to a slip-on shoe, a composition sole, a wide heel, heel padding, and a big toe area can aid alleviate pain if alternative styles are chosen or required. The ideal strategy for relaxing feet after poor footwear is to alternate less podiatry-friendly shoes with good quality athletic shoes and sneakers.
Gabor Shoe the shoe experts have prepared an infographic that explains “How To Get The Best Fit In Every Style Of Shoe.” They look at foot and shoe statistics and figures, as well as guidance on how to fit each model of shoe, the distinctions between men’s, women’s, and children’s shoes, and how to measure children’s feet.